Positioning to S.C.O.R.E in Unpredictable Moments - Self-Care - James Rosseau

James Rosseau

The ‘S’ in S.C.O.R.E

Self-Care

  1. Get an adequate amount of sleep
  2. Eat healthily
  3. Participate in some form of exercise
  4. Engage in hobbies
  1. Don’t check your mail first thing in the morning
  2. Stop back-to-back meetings all day with no mental breaks

--

--

--

!mpact Magazine is a platform where people with a vision can share their ideas and insights.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Retention and Development of Rising Leaders Through Coaching

Put Junior People in Charge to Build High-Level Team Players

Leaders Hit Reset

Continuous Reteaming and Self-Selection

Insights on Corporate Training and What They Mean for Your Organization’s Future

Running Town Hall Meetings as a Shared and Engaging Experience

Ineffective town halls meeting are a massive missed opportunity for corporations and their senior leaders

How can we be effective changemakers?

Thrive in uncertain times: Total Workforce Management post COVID-19

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
!mpact

!mpact

!mpact Magazine is a platform where people with a vision can share their ideas and insights.

More from Medium

Ocean Trash: The imminent downfall of ocean life?

Do we all turn to God in the end?

Image of Leonardo DiCaprio in Don’t Look Up saying We really did have everything, didn’t we?.

TOP 5 REASONS WHY “THE CUSTOMER IS ALWAYS RIGHT” IS WRONG

The Lessons I’ve Learned From the Lower School: How To Be in Community